My Cycle My Power: How Menstrual Health is Influenced by Nutrition

Name: My Cycle My Power: How Menstrual Health is Influenced by Nutrition
Start: 2025-11-03T18:30:00-05:00
End: 2025-11-03T19:30:00-05:00
Location: Hoaglin Multipurpose

by Hoaglin Wellness Center

Wellness 5ToThrive - Wellness Free Food Sexual Health

Mon, Nov 3, 2025

6:30 PM – 7:30 PM EST (GMT-5)

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Hoaglin Multipurpose

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Menstrual health is significantly influenced by nutrition, with dietary choices impacting the severity of symptoms and overall hormonal balance throughout the menstrual cycle. Eating a balanced diet rich in certain nutrients can alleviate common menstrual discomforts, while some foods can exacerbate them. Join us on November 3rd from 6:30-7:30 pm for a workshop with Rachel the Dietitian.

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Hoaglin Wellness Center | Website | View More Events
Co-hosted with: Denisonians for Planned Parenthood

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